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	<title>California Extra Virgin Olive Oils &#38; Imported Balsamics - Olea Bella</title>
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	<link>http://oleabella.com</link>
	<description>The Premiere Provider of California Extra Virgin Olive Oils &#38; Imported Balsamics</description>
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		<title>Avocado Bruschetta with Balsamic Syrup</title>
		<link>http://oleabella.com/2012/09/17/avocado-bruschetta-with-balsamic-syrup/</link>
		<comments>http://oleabella.com/2012/09/17/avocado-bruschetta-with-balsamic-syrup/#comments</comments>
		<pubDate>Mon, 17 Sep 2012 21:27:59 +0000</pubDate>
		<dc:creator>Kelly L</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://oleabella.com/?p=1775</guid>
		<description><![CDATA[The avocado is a healthy staple in our California kitchen.  Avocados are packed with vitamins, minerals and fiber and high in monounsaturated fat.  They are rich in potassium, zinc, and B vitamins, as well as vitamins C, E and K.  Due to their creamy texture and subtle flavor, the avocado]]></description>
				<content:encoded><![CDATA[<p>The avocado is a healthy staple in our California kitchen.  Avocados are packed with vitamins, minerals and fiber and high in monounsaturated fat.  They are rich in potassium, zinc, and B vitamins, as well as vitamins C, E and K.  Due to their creamy texture and subtle flavor, the avocado is a perfect base for dips, drinks and even ice cream, while their coolness provides a foil to spice and heat in salsas and salads. Having said that, my favorite way to eat an avocado is on grilled bread with lemon and sea salt. When I feel extra fancy, I reduce balsamic vinegar to a viscous syrup which I  paint on the avocado slices. The only adornment required is a pinch of sea salt and a shower of black pepper. It’s simple, sublime and all about the avocado.</p>
<p><strong>Avocado Bruschetta with Balsamic Syrup</strong></p>
<p>Serves 1 to 2</p>
<p>1/4 cup <strong><a title="18 Year Aged Balsamic" href="http://oleabella.com/product/18-year-aged-balsamic/">Olea Bella Traditional Balsamic Vinegar</a></strong><br />
1 tablespoon freshly squeezed lemon juice<br />
Sea salt<br />
2 slices levain bread, 1/2 inch thick<br />
<strong><a title="Arbequina Extra Virgin Olive Oil" href="http://oleabella.com/product/arbequina-extra-virgin-olive-oil/">Olea Bella Arbequina Extra-virgin olive oil</a></strong><br />
1 large garlic clove, peeled, partially smashed<br />
1 ripe but firm Hass avocado<br />
Freshly ground black pepper</p>
<p>Combine balsamic vinegar, lemon juice and a pinch of sea salt in a small saucepan over medium heat. Bring to a boil, then reduce heat to a simmer. Cook until vinegar reduces by half and has a thick syrup consistency, about 5 minutes. Remove from heat and cool slightly.</p>
<p>Preheat oven broiler or grill pan. Brush bread slices on both sides with olive oil. Rub with garlic clove. Toast in oven or on pan until golden brown, turning once. Transfer to a plate.</p>
<p>Trim tip of avocado. Run knife vertically around center of avocado, cutting into flesh until knife meets the pit. Gently twist the avocado open and remove pit. Carefully remove the skin, keeping avocado intact. Thinly slice avocado halves crosswise. Arrange avocado slices on bread, overlapping in an accordian pattern. Brush with balsamic syrup. Sprinkle with sea salt flakes and generously season with black pepper.</p>
<p><em><strong><a href="http://oleabella.com/wp-content/uploads/2012/09/lynda-tastefood1.jpg"><img class="alignleft size-thumbnail wp-image-1384" title="lynda-tastefood1" src="http://oleabella.com/wp-content/uploads/2012/09/lynda-tastefood1-150x150.jpg" alt="" width="150" height="150" /></a>Lynda Balslev is our resident Olea Bella personal chef. Creator and owner of the TasteFood blog, Lynda has created over 500 delicious &amp; healthy recipes. Please visit her website at <a href="http://tastefoodblog.com">www.tastefoodblog.com</a> for more mouth watering recipes!</strong></em></p>
]]></content:encoded>
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		<item>
		<title>Farro Pilaf</title>
		<link>http://oleabella.com/2012/09/11/farro-pilaf/</link>
		<comments>http://oleabella.com/2012/09/11/farro-pilaf/#comments</comments>
		<pubDate>Tue, 11 Sep 2012 17:22:49 +0000</pubDate>
		<dc:creator>Lynda Balslev</dc:creator>
				<category><![CDATA[Flavored Extra Virgin Olive Oil]]></category>

		<guid isPermaLink="false">http://oleabella.com/?p=1377</guid>
		<description><![CDATA[When I was young one of my favorite side dishes was rice pilaf. It came in a slim box with a portion of rice and a sachet of spices, dehydrated chicken stock – and goodness knows what else – all set to prepare with water on the stovetop. The results]]></description>
				<content:encoded><![CDATA[<p>When I was young one of my favorite side dishes was rice pilaf. It came in a slim box with a portion of rice and a sachet of spices, dehydrated chicken stock – and goodness knows what else – all set to prepare with water on the stovetop. The results were addictive and exotically flavored. My brothers and I would fight over who got to finish the bowl on the dinner table; one box was never enough.</p>
<p>These days I make pilaf from scratch – and you probably do, too, without realizing it. The principle behind pilaf is that rice, or another grain such as bulgur, is sautéed then steamed in a flavorful broth, along with a few aromatics such as onion, garlic and spices. When it’s ready to serve, the rice is fluffed to separate the grains, and fresh herbs may be added for flavor and adornment. So before you reach for a box of pilaf in the supermarket with a long list of ingredients, remember that it’s really quite easy – and much cheaper – to make your own from scratch</p>
<p><strong>Farro Pilaf<br />
</strong><br />
This recipe replaces rice with farro, and includes toasted almonds, lemon, mint and parsley. It makes a hefty pilaf, which is nutty, fresh and packed with protein and nutrients. Depending on how salty your stock is, adjust the amount of salt to taste. Serves 6 as a side dish.</p>
<ul>
<li>2 tablespoons <strong><a title="Arbequina Extra Virgin Olive Oil" href="http://oleabella.com/product/arbequina-extra-virgin-olive-oil/">Olea Bella Arbequina Extra-Virgin Olive Oil</a>,</strong> divided</li>
<li>1 large shallot, finely chopped, about 1/4 cup</li>
<li>1 small garlic clove, minced</li>
<li>1 1/2 cups farro</li>
<li>2 1/4 cups chicken or vegetable stock</li>
<li>1 teaspoon salt, or to taste</li>
<li>1/2 teaspoon freshly ground black pepper</li>
<li>1/4 teaspoon cayenne, or to taste</li>
<li>1/2 cup coarsely chopped toasted almonds (or pinenuts)</li>
<li>1 teaspoon finely grated lemon zest</li>
<li>1/2 cup Italian parsley leaves, chopped</li>
<li>1/4 cup fresh mint leaves, chopped</li>
</ul>
<p>Heat 1 tablespoon oil in a medium saucepan over medium-high heat. Add shallot and garlic and sauté until shallot begins to soften, 2 minutes. Add farro and stir to coat the grains. Carefully add the stock (it will bubbly vigorously), salt, pepper and cayenne. Bring to a boil, then reduce heat to low. Cover and simmer until the farro is tender but chewy and liquid is absorbed, about 25 minutes. Remove from heat and fluff with a fork.  Transfer farro to a bowl. Add 1 tablespoon olive oil, almonds and lemon zest and stir to combine. Cool slightly. Before serving mix in parsley and mint. Serve warm or at room temperature.</p>
<div></div>
<div><em><strong><a href="http://oleabella.com/wp-content/uploads/2012/09/lynda-tastefood1.jpg"><img class="alignleft  wp-image-1384" title="lynda-tastefood1" src="http://oleabella.com/wp-content/uploads/2012/09/lynda-tastefood1-150x150.jpg" alt="" width="90" height="90" /></a>Lynda Balslev is our resident Olea Bella personal chef. Creator and owner of the TasteFood blog, Lynda has created over 500 delicious &amp; healthy recipes. Please visit her website at <a href="http://tastefoodblog.com">www.tastefoodblog.com</a> for more mouth watering recipes!</strong></em></div>
]]></content:encoded>
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		</item>
		<item>
		<title>Rosemary Lamb Chops</title>
		<link>http://oleabella.com/2012/07/09/rosemary-lamb-chops/</link>
		<comments>http://oleabella.com/2012/07/09/rosemary-lamb-chops/#comments</comments>
		<pubDate>Mon, 09 Jul 2012 04:05:28 +0000</pubDate>
		<dc:creator>Kelly L</dc:creator>
				<category><![CDATA[Flavored Extra Virgin Olive Oil]]></category>

		<guid isPermaLink="false">http://localhost:8888/?p=1229</guid>
		<description><![CDATA[Lamb chop are perfect for the grill and this recipe is easy to make and since the chops spend time in a marinade, you can fire up the grill and have these on the table in a few minutes. Prep Time: 12 minutes Cook Time: 16 minutes Total Time: 28 minutes Yield: Serves 3 to 4 Ingredients: 10-12]]></description>
				<content:encoded><![CDATA[<p><a href="http://localhost:8888/wp-content/uploads/2012/07/Rosemary-lamb.jpg"><img class=" wp-image-1230 alignright" title="Rosemary lamb" src="http://oleabella.com/wp-content/uploads/2012/07/Rosemary-lamb-300x200.jpg" alt="" /></a></p>
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<div id="intro">Lamb chop are perfect for the grill and this recipe is easy to make and since the chops spend time in a marinade, you can fire up the grill and have these on the table in a few minutes.</div>
<h5>Prep Time: 12 minutes</h5>
<h5>Cook Time: 16 minutes</h5>
<h5>Total Time: 28 minutes</h5>
<h5>Yield: Serves 3 to 4</h5>
<h3 id="rI"></h3>
<h3></h3>
<h3><strong>Ingredients:</strong></h3>
<ul>
<li>10-12 loin lamb chops, about 1 1/2 inches thick</li>
<li><a href="http://oleabella.com/product/robust-rosemary-extra-virgin-olive-oil/">1/2 cup Olea Bella Rosemary Extra Virgin Olive Oil</a></li>
<li>1/3 cup red wine vinegar</li>
<li>1 tablespoon dried rosemary</li>
<li>2 cloves garlic, minced</li>
<li>1/2 teaspoon salt</li>
<li>1/4 teaspoon black pepper</li>
<li><a href="http://oleabella.com/product/roasted-garlic-extra-virgin-olive-oil">Olea Bella Roasted Garlic Extra Virgin Olive Oil</a> (for Drizzling)</li>
</ul>
<h3 id="rP">Preparation:</h3>
<div>Combine all ingredients, except lamb, in a large glass bowl. Place chops in bowl and turn repeatedly to coat well. Cover and refrigerate for 4 to 12 hours. Once marinated, remove chops from fridge and allow to come to room temperature. Preheat grill for medium-high heat. Remove chops from marinade and place on a lightly oiled grill rack. Cook for 8 minutes on each side. Remove from heat, drizzle garlic EVOO &amp; allow to rest for 3-5 minutes, serve with you favorite side dishes.</div>
</div>
<div></div>
<div></div>
</div>
</div>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Shopska Salata</title>
		<link>http://oleabella.com/2012/07/08/shopska-salata/</link>
		<comments>http://oleabella.com/2012/07/08/shopska-salata/#comments</comments>
		<pubDate>Sun, 08 Jul 2012 04:22:12 +0000</pubDate>
		<dc:creator>Kelly L</dc:creator>
				<category><![CDATA[Flavored Extra Virgin Olive Oil]]></category>

		<guid isPermaLink="false">http://localhost:8888/?p=1245</guid>
		<description><![CDATA[Shopska salata is a traditional Bulgarian salad originated by the Shopi people of the Sofia region, and hence the name shopska. Enjoy this modern version of the salad on hot summer day! Makes 6 servings Cook Time: 15 minutes Total Time: 15 minutes Ingredients: 4 tomatoes, chopped 1 large cucumer, unpeeled and chopped 4 green or red]]></description>
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<p><img class=" wp-image-1246 alignright" title="Shopska-salata" src="http://oleabella.com/wp-content/uploads/2012/07/Shopska-salata-300x208.jpg" alt="" /><strong><em>Shopska salata</em></strong> is a traditional Bulgarian salad originated by the Shopi people of the Sofia region, and hence the name <strong><em>shopska</em></strong>.</p>
<p>Enjoy this modern version of the salad on hot summer day!</p>
<h5><strong>Makes 6 servings</strong></h5>
</div>
<h5>Cook Time: 15 minutes</h5>
<h5>Total Time: 15 minutes</h5>
<h5 id="rI"><strong>Ingredients:</strong></h5>
<ul>
<li>4 tomatoes, chopped</li>
<li>1 large cucumer, unpeeled and chopped</li>
<li>4 green or red peppers, roasted or raw, chopped</li>
<li>1 large yellow onion, chopped, or 6 green onions, sliced</li>
<li>2 tablespoons choppedfresh parsley</li>
<li>1/2 cup <a href="http://oleabella.com/product/fresh-basil-extra-virgin-olive-oil/">Olea Bella Basil</a> or <a href="http://oleabella.com/product/meyer-lemon-extra-virgin-olive-oil/">Lemon Extra Virgin Olive Oil</a></li>
<li>1/4 cup <a href="http://oleabella.com/product/18-year-aged-balsamic/">Olea Bella 18 year aged balsamic</a></li>
<li>Salt and black pepper</li>
<li>1/2 cup Bulgarian sirene cheese or feta cheese, crumbled</li>
</ul>
<h3 id="rP">Preparation:</h3>
<div>
<ol>
<li>Place tomatoes, cucumber,peppers, onion and parsley in a large bowl and toss.</li>
<li>Place oil, vinegar, salt and pepper to taste in a screw-top jar. Cover and shake until well blended.</li>
<li>Toss dressing with vegetables, turn into a serving bowl and refrigerate until ready to serve. Top with crumbled cheese and portion on chilled plates.</li>
<li>Enjoy <img src='http://oleabella.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </li>
</ol>
</div>
</div>
</div>
</div>
</div>
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